Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. In addition, Elite Fitness accommodates virtual one-on-one training sessions. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Saturday 8am - Noon . The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. You must book/ pay online before your class. 2227 Augusta St, Greenville, SC 29605 Max 16 people. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. We strive to create a memorable fitness experience for each guest in our community! See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. 359 were here. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. We are creating a community of people who want to build eachother up, not tear eachother down. We are nurturers: we seek only to encourage, entertain, and empower. Please arrive with a very light stomach. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. It offers workout classes that focus on strength training and cardio drills. Gym Home; Member Experience; . Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Of course, flying is also a favorite activity. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. To learn more about our Bungee Fitness classes, click here! Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. . We are a TRX training and rehab studio that uses our own name brand bungee fitness products. All trainers have also spent years in the fitness industry before joining Crush Fitness. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Frequent Flyer Gold Status $189. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Visit flyhighbungee.com to learn more about the studio or book a class. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Call us: (704) 966-2829. The studio opened its doors in September and is located on Johnnie. Anywhere, anytime, and on any device. Since 2012, the company has expanded to 100 locations in 17 countries. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Unlimited Bungee Classes - Autopay 1 Year contract. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. From Business: We have been in business since 1969. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Get ready to leave feeling empowered and amazed at what your body can do. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Clients can also join classes and view their schedules through the company's MADabolic app. 3047 N College Ave. Fayetteville, AR 72703. We take the safety of our clients and instructors very seriously. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. We have the LARGEST selection of used. 23. If you would like to have over 8 people an additional $22 per person is charged. You may not participate if you are under the influence of alcohol. 866-944-3350 bluegrassrides223@gmail.com. A current special is a $25 buy one class, get one class free. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Mt. You don't have to have a business degree or years of personal training on your resume to be successful at this. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. The gym houses trainers that have been with the facility for over 40 combined years. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. They learn balance, squats, jumps and flight skills. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Exclusive merchandise is also available. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. This is our #nomoremeangirls movement. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Is there anyone who shouldnt take FLY Bungee class? Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Max 16 people. 1. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Our bungee workout is weightless and free-flowing with low impact on joints and body. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Here we keep open minds. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Each client will need to complete a waiver and health questionnaire. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Now open in Mt. Website. A: There are a few restrictions for your safety. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! About Search Results. Every first time participant will start with Bungee Level 1. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Our classes are designed to be welcoming to beginners and regular exercisers. Please read our FAQ page on what to wear! YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Skip navigation. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. At your club of enrollment, bring a friend with you for free every visit. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. 2,292 were here. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! The Junkyard also has a location in Anderson. Find all Anytime Fitness locations by country and state. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. 7 Best Homeowners Insurance Companies of 2023. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Bungee training makes it possible. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Do you like to get a great workout without even realizing it? Open Daily. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Dont worry, you dont need to have any exercise experience to take FLY class. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. The best gym in Greenville, SC hands down. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. The gym houses trainers that have been with the facility for over 40 combined years. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. In this class you will be privately weighed and fitted for a harness and bungees. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! #NOBITCHESINBUNGEES. We know decision-making is hard, but dont sweat it. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Our. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. All other marks contained herein are the property of their respective owners. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. As a studio we welcome everyone. Learn More SLING Bungee Cords If you have questions about your specific abilities or limitations, contact us. As time passes by, it seems that we are living in a non-accepting and judgement filled society. It's a great place to be! Choose the membership thats right for you and start perspiring to greatness. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Our bungee workout is weightless and free-flowing with low impact on joints and body. Bungee in Downtown Greenville, SC. YOU! My daughter and I have been taking classes for a few months and we love, love, love it. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Members receive 70% off subscription price. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Winds W at 5 to 10 mph.. Clear skies. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Home; About Us; Motorsports Electrical Services; Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. This class requires a harness that goes around the waist and the thighs. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. All rights reserved. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. A: No, we do not have childcare available and children are not permitted to stay and observe a class. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. General Manager. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. Our bungee fitness equipment is also available to buy. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. We are taking extra precautions to ensure the safety of our guests. Michael G. 18 4/10/2022 It is a well equiped gym. 3D fitness is the best place to get in and or stay in shape. Cancer Survivors Park. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Get your workout glisten and then your tanning glow. Traditional workouts were no longer an option for her. Tons of stuff. We take pride in a gym designed around you. You can make it as difficult or as easy as you want. Knight Performance Factory has helped more than 40 injured athletes return to competition. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. NEW TO FLY HIGH BUNGEE FITNESS? Plan on arriving 15 minutes early! CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. The Prime is its semi-private program with training with nutrition coaching. No kidding around, your little ones will love our sitting services while you work up a sweat. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Weight limit is not an issue, we welcome clients of all shapes and sizes. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Were here to change the game in this industry, nationwide! Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. One Class $26. But it 's one of our hottest . These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. No strength, flexibility, coordination, or fitness experience are required to start taking classes. This club has something special to help you feel refreshed after your gym-sesh. Get in and out in just 30 minutes with our dedicated strength training circuit. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . It really is that much fun! You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! It has other in-house amenities, such as lockers and restrooms. We made this workout fun and memorable! 13-17 year olds must have parent present to sign waiver. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Remove the guesswork & reach your goals! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. South Carolina's premier bungee fitness studio! Want to fly high with a group of your closest friends/family? Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Our proprietary functional training space featuring advanced, high-intensity classes. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Elevate wants every person to feel comfortable and included when they walk through the doors! The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! No bad vibes in bungee class! . Burn calories and increase your overall strength while FLYING! You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. Enjoy a diverse schedule of group fitness classes at Greer . Empowered people, empower each other! And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Ride to Crunch. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Who want to support one another instead of criticize. We advise clients not to eat or drink anything acidic for at least an hour before class starts. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Mt. An amazing full-body, cardio workout that will exercise you from head to toe! This website uses cookies and third party services. Now offering group classes weekly for all levels! By accepting our use of cookies, your data will be aggregated with all other user data. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Greer, SC 29650 phone. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Took my kids last weekend to the skate and had a wonderful time. Business Description. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Friday 5am - 630pm. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Winds NNE at 5 to 10 mph. . Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Crush Fitness is a gym that serves the area of Greenville. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. We have rules and guidelines that we must follow to keep everyone safe! Reach your goals and demolish them with our awesome, expert certified trainers. Private lessons are also available. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. We take fitness to the next level. 60-300lbs for Bounce classes. If you would like to have over 8 people an additional $24 per person is charged. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person.
